A 2 hour weekend class which gives you the opportunity to try a range of mindfulness practices in a comfortable and welcoming space. Think cosy blankets, herbal teas, and some uplifting discussions… ​

U P C O M I N G  W O R K S H O P S

Connection and Calm- Zoom Workshop

There are currently no workshops available. Please see the Groups and 1:1 pages 

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Due to COVID restrictions I have fewer workshops and groups running currently. 

For the most up to date information, please check my social media pages

T E S T I M O N I A L S

​Happy People

"I've been attending these wonderful mindfulness workshops for about a year now and love everything about them. The varied mindfulness practices, advice for staying mindful in everyday life and yummy herbal tea and snack for break time. Would recommend to anyone interested in mindfulness and I'll keep coming back!"

- Helen, Workshop

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1:1 Sessions

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