W H A T  I  D O . . . ​

I help people develop mindfulness skills in my groups, workshops and 1:1, which can empower them to feel calm, focused, more connected and compassionate.​

M Y   S E R V I C E S
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​ It's time to feel relaxed, empowered & uplifted

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Workshop or 'Mini Retreat'
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1:1 Session
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Online Groups & Events

I N T R O D U C T I O N S . . .

Hey, I'm Hannah!

​I love supporting people to practice mindfulness. Life can be busy, stressful and complicated, and Mindfulness can be a great antidote to this. I love creating warm, friendly and relaxing spaces where people can take some time to recharge and connect with themselves, others and what is important in life.

T E S T I M O N I A L S

​Happy people

"I've been attending these wonderful mindfulness workshops for about a year now and love everything about them. The varied mindfulness practices, advice for staying mindful in everyday life and yummy herbal tea and snack for break time. Would recommend to anyone interested in mindfulness and I'll keep coming back!"

- Helen, Workshop

F R E E   S T U F F

Listen to my free meditations

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Loving Kindness
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3 Minute Breathing Space
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Apps, Websites, Books & Support

G O  O N ,  T R E A T  Y O U R S E L F !

Click on the button below 
​to book in for a class today!  ​
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